Train with two of the world’s leading kata athletes, Ariel Torres and Grace Lau, in an exclusive 4-hour seminar in Melbourne focused on elite kata performance, technical development and competition insight. This seminar offers athletes and karate practitioners the opportunity to learn directly from two internationally recognised competitors and gain insight into the technical detail, training methods and mindset required to perform at the highest level of international karate.

Semi-Private Kata Sessions provide athletes with the opportunity to train in a small group of 6–8 participants per instructor. Each 90-minute session will begin with a shared warm-up before splitting into two groups, led by either Ariel Torres or Grace Lau.

Each group will focus on a single kata, allowing for detailed technical instruction, individual feedback, and targeted skill development.

Train one-on-one with Ariel Torres or Grace Lau in an exclusive 60-minute private lesson. These sessions offer a unique opportunity to receive personalised coaching, detailed technical feedback, and direct insight into the training methods and mindset that have helped them succeed at the highest level of international competition.

Whether you're preparing for competition, refining a specific kata, or looking to accelerate your development, private lessons provide focused instruction tailored to your individual goals.

Join Ariel Torres and Grace Lau for an intensive 5-hour high performance training camp designed for serious competitive kata athletes. Limited to just 20 participants, the camp will combine technical instruction, performance development and a physical training component, providing insight into the training methods and standards required to perform at the highest level of international karate.